CARDIO TENNIS
Lesson lenght : 60’ -120’
Price : 50 euro/hour/max 4 pax
Included : premium tennis racket, balls, water.
On request : pick up service (I’m going to come and pick you up, taking you back once the training is over) - Extra Cost
🔥 Complete workout: combines tennis and fitness, improving endurance, speed, agility and coordination in one session.
❤️ Improves cardiovascular health: high-intensity exercises make you sweat and strengthen your heart, helping you burn calories and keep your body fit.
👥 Social and team spirit: even if it is intense, you play in a group, so you can have fun with other people, motivate each other and make new friends.
⚡ Suitable for all levels: you don't have to be an expert in tennis! The exercises are designed to get everyone moving, regardless of their technical level.
